If you may harm yourself or another person, or you are experiencing a medical emergency, contact local emergency services or a qualified crisis service now.
Educational content only
Audio, video, music, programs, live sessions, prompts and community conversations are provided for general reflection, education and wellbeing. They are not medical, psychiatric, psychological, legal, financial or other professional advice, and no clinician-patient relationship is created.
Use your judgement
Experiences and outcomes vary. Stop a practice if it causes pain, dizziness, distress or discomfort. Seek advice from a qualified professional before changing treatment or beginning a practice that may affect a health condition. Never delay professional care because of SOUL content.
Live sessions and community
Hosts and participants are not crisis responders. Do not rely on chat for urgent support or disclose sensitive information that you would not want heard by attendees or included in a disclosed recording.